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CrossFit Love posted on Twitter

Join @CrossFitLove & @CitySports on 4,24 @ The #Philly Art Museum at 6pm. Bring everyone! #getsome (regularly scheduled gym sessions remain)

CrossFit Love shared an image on Facebook

Remember to bring your friends and family to The Philly Art Museum on 4.24. @ 6pm (tomorrow) to workout. And as you can see City Sports will be joining us as well!! NOTE: Regularly scheduled sessions will run in the gym all night. tomorow

CrossFit Love posted on Facebook

Sunday’s gymnastic skills session with Sean will cover THE MUSCLE UP. Be there . . .

CrossFit Love posted on Twitter

Sunday’s #gymnastic skills session with @GlanzmannSean will cover THE MUSCLE UP. #bethere #getsome

CrossFit Love posted on Twitter

“@clkasper: @PunchiPrez Sounds like its time for another ice bath :) Rest up and get your ass back @CrossFitLove ASAP!” Get Some!!!!

CrossFit Love posted on Twitter

RT @JessSnatches: 2:45 #isabel! 2min #pr since jan. #crossfit #snatch @CrossFitLove #petruskywayforlife

CrossFit Love shared a link on Facebook

Today’s workload: SNATCH ON SNATCH ON SNATCH http://crossfitlove.com/042313-snatch-emphasis-isabel/

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit Love posted on Twitter

REMINDER: Order your @CustomFitMeals by 12pm tonight!!! #getsome #realfood #proteinONprotein

CrossFit Love posted on Twitter

Hey @the_real_koko mr @carlpaoli already told me he is coming to love. Ill keep you updated

CrossFit Love shared an image on Facebook

Check out the NEW CROSSFIT LOVE INSTAGRAM PAGE #CrossFitLoveDaily Today’s Post: http://crossfitlove.com/042213-me-lower/ – 50 – 40 – 30 – 20 – 10; DUs, V-Situps (from hollow hold) (LV1 20 – 10 – 5) – ME Box Squat with lightest bands (6 inches below parallel) (LV1 no bands) – Overhead Squats 4 x 10; 1 @ 60%, 65%, 70%, 75% (LV1 2 sets of 10) – Steps Ups KB/BB – 4 x 10 R then l; Box Jumps 4 x 6 @ 30 with light DBs (LV 2 Rounds) – Back Ext 4 x 20 @ BW (LV1 3 x 10) “Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.” ― Shannon L. Alder Also here there are two more pr’ videos from Joe’s athlete Sean Thomson. Sean is training hard for the Mid-Atlantic Region and looks forward to compete at the highest level.

CrossFit Love posted on Twitter

“@clkasper: Attention @CrossFitLove members, book checks this week. There will be a prize from @HellaLife for the best kept book!” Prizes!!!

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General Information

NameCrossFit Love
OwnerJoe Petrusky
Websitecrossfitlove.com
Emailinfo@crossfitlove.com
Address941 N. Front Street
Philadelphia, PA 19123

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